Posts Tagged ‘mark sisson’

Ooh, Peas (fresh) Are Back on the Menu!

Just a few hours after lamenting about peas being classed as a legume, not a vegetable, and therefore non-paleo, it would appear that despite this fact, as far as nutrition goes, they are actually rather good for you. Mark Sisson of Mark’s Daily Apple posted a detailed post about asking the question, are green beans and peas healthy? and came to the conclusion that they are. Good enough for me!

Alas I still need to ditch the dried peas but it is another vegetable (legume, whatever!) to my limited arsenal! And hey, they’re green!

Reading = Education or Confusion?

So for the last week or so I have been doing quite a lot of reading about this whole Paleo thing. There are two books that I’m reading – The Paleo Solution by Robb Wolf and The Primal Blueprint by Mark Sisson. I’ve also been perusing the forums at the websites of both these guys and looking up quite a lot of recipes online and this is where it is all starting to get quite confusing!

Powered by WordPress | MLM